Unity23 Fitness

Joining this small-group PT gym has genuinely transformed my life in more ways than I ever expected. Having trained here for almost a year now, it’s the most consistent I’ve ever been with working out and that’s entirely down to the environment that Hannah and McCartney have created. They’ve reset my mindset around training and helped me build a healthier, more positive relationship with food and nutrition through real education and support. The 121 check-ins have been particularly valuable for me, keeping me accountable, helping me stay on track and allowing us to dive into my nutrition in a way that’s practical and sustainable. Every session is small, with up to four people, but the training is still tailored to you and your needs. All the members are great, the sessions are fun and you really feel part of a community. Highly recommend!

Great team and atmosphere to workout. The team have set a great structure to build a routine that has helped me get back into fitness. I’ve really seen a difference in a short space of time.

Hannah and McCartney have built something truly special with Unity23 Fitness in Bromley. The gym is fully equipped with everything you need for strength training, and their small group personal training sessions are thoughtfully structured and professionally led. What really sets them apart is the supportive, welcoming team environment they’ve created. Thanks to their expert guidance, I’ve gained not only valuable knowledge about strength training, but also the confidence to use the equipment effectively and safely. Highly recommended for anyone looking to grow stronger—in both body and mindset.

Working with UNITY 23 has been an absolute game-changer for me. From the very first session, it was clear that Hannah and McCartney truly care about their clients’ progress and wellbeing. Every workout is tailored to my goals, particularly as I have had an injury, making training not only effective but also enjoyable. What sets them apart is their ability to push me just enough to achieve results without ever feeling overwhelmed. Their knowledge of fitness, and recovery is impressive, and they explain everything in a way that makes it easy to understand. If you’re looking for a trainer who is skilled, motivating, and truly invested in your success, I couldn’t recommend UNITY 23 more highly.