The Gym Group London Lewisham

I have been a gym member since the Lewisham branch opened back when it was £12.99😉during this time I have met some awesome instructors since attending. For instance, Nick Templar ran an awesome Boxercise class every Tuesday which was definitely not for the faint hearted! Loved it and miss that class. In addition, they have produced other amazing staff such as Ms Lennie Charles the most talented PT who trains my sister and I. In 2021 I experienced a life threatening and life changing event which has changed my health in ways I never imagined and consequently I had to change my style of exercising whilst in recovery. My sister and I started attending stretch classes at the gym, Lewisham and another aerobic style class that was being run by Lennie Charles. We loved her classes because she always took the time to individually talk us through how to do the exercises for maximum benefit to each of us. She was patient, knowledgeable and very helpful. As a result of our relationship growth my sister and I enquired about taking her on as our personal trainer, which started two years ago and with my health issues, namely being diagnosed with Multiple Sclerosis, Lennie was able to create a programme of exercise that was suited to my new exercise limitations. She also trains my sister, who does not have any limiting health problems, and I simultaneously and we have both been losing weight at differing rates, but equal to where we are in our lives. I have had many PT’s in my lifetime but none have lasted over a year because I always found they did not listen to what I was telling them about my limitations in particular, but Lennie has been different because she listens and then adapts the exercises to suit my limitations whenever they have arisen. So she does not stop my exercise, but would change gears to ensure I still benefit from exercises at some rate until the issue resolved itself etc. I cannot thank or recommend her enough and whilst I have been in a hiatus for the past few months, my sister and I are looking forward to resuming our changed lifestyle journey with Lennie in January 2026. Thank you Lennie for being such an inspiration and help in assisting me change my lifestyle and thinking around food and exercise. Thank you to the Gym for employing such great PT’s.

I hate gyms that become social media sites where idiots play with their phones and take up a machine while they do it. GET A GRIP AND TRAIN. DO YOU SOCIAL MEDIA AT HOME

Great gym but the lockers are all broken, no coat stand and the equipment is quite tired, the deadlift mats are trip hazards and need replacing. Good value but was better a few years ago.